Friday, May 29, 2009

Food Friday: French Green Bean Salad

BBQ season has officially begun and with that comes many requests for side dishes at the various get togethers. This one is super easy to make and with all of the great Kraft coupons that are out this month (check out my side bar for if you have not printed your coupons yet) it is cheap too.

French Green Bean Salad

4 cups (2 cans) french style green beans, rinsed and drained
2 tsp dried onion flakes
1/3 cup Kraft Fat Free French dressing
3 Tbsp shredded reduced-fat cheddar cheese

In a medium bowl, combine green beans, onion flakes, and French dressing. Cover and refrigerate for at least 2 hours. Just before serving, stir in cheese.

For 4 servings: 77 calories, 1 g fat, 2 g protein, 15 g carbs, 245 g sodium, 72 g calcium, 2 g fiber


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